I'm going to break this down into three mini recipes...the chicken, the noodles, and the sauce. In the end, you put them all together and you have a complete dish.
Paleo Pad Thai
Baked Chicken: This makes more than you need for the dish, and its great chopped on top of a salad or eaten as a snack. In hindsight, I would make this part the day before to save time.
- 2 lbs boneless skinless chicken thighs
- salt
- ground black pepper
- garlic powder
- paprika
Zuchinni Noodles (spaghetti squash could also be subbed)
- 4 cups julianned zuchinni (I used both yellow and green, and this took about 5 small zuchinnis)
- salt
Pad Thai "Sunshine" sauce: This tastes like the most decadant, zingy peanut sauce you have ever had except it is made with sunflower seed butter! No naughty legumes here.
- 2 tablespoons lime juice
- 1 clove garlic, roughly chopped
- 1/2 teaspoon red pepper flakes
- 1 tablespoon coconut aminos
- 1/4 teaspoon powdered ginger
- 1/2 teaspoon rice vinegar (not really Paleo at all but don't tell on me)
- 1/4 cup sunflower seed butter, no sugar added (We buy Sunbutter)
- dash ground cayenne pepper
- 1/4 cup coconut milk
Ready to put it all together? Here is what else you will need.
- 2 large eggs
- 2 teaspoons coconut aminos
- 2 teaspoons coconut oil, plus 1 teaspoon coconut oil
- 1/2 white onion, thinly sliced
- 1 cup snap peas, sliced lengthwise
- 1 cup frozen broccoli florets
- chopped almonds and sliced scallions for garnish (lime wedges would also be great)
In the same pan, increase the heat back to med-high and add 1 teaspoon coconut oil. Saute the onion and snap peas, add the broccoli, and cook for about 3 minutes.
Add the zucchini noodles, chicken, and cooked egg to the pan and stir until cooked through, about 3 minutes.
Add the sauce to the pan and stir-fry until everything is blended and hot.
Plate and garnish and enjoy!
Since relationships are all about compromise, I cook and Tim does the dishes. This is mainly because I enjoy cooking, he can't boil water, and having food and water on my hands at the same time grosses me out. Tonight I was glad we made this arrangement. Have fun!
Hahaha this this the story of my life! Hate how Asian dishes require so many pans, but the end result is so good. Thankfully the hubby is willing to help clean up too. ;) This looks delish. I must try. Just need to find a julienne slicer!!
ReplyDelete3 Researches REVEAL Why Coconut Oil Kills Belly Fat.
ReplyDeleteThis means that you actually kill fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the conventional nutrition world around!