Hopefully you aren't getting sick of breads yet, because I have one more coming! I've been in a big baking mood since the temperature dropped, and enjoy taking a slice to work to nibble on while I drink my coffee in the AM. Lately, I haven't had time to make breakfast, but that's my own fault. (colder weather = harder to get out of bed)
Ingredients:
2/3 cup coconut flour
1/2 tsp salt
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1/8 tsp ginger
6 eggs
1/2 cup pumpkin puree
1/2 cup mashed, ripe banana (1 – 2 bananas, depending on size)
1/3 cup honey
1 tsp. vanilla
1/2 cup Enjoy Life brand mini chocolate chips
Instructions
- Preheat oven to 350 degrees, grease a loaf pan with coconut oil
- Combine coconut flour, salt, baking soda, cinnamon, nutmeg and ginger in a bowl. Whisk to incorporate.
- Combine eggs, pumpkin puree, banana, honey and vanilla in a large mixing bowl. Mix well.
- Add dry ingredients to wet ingredients. Mix well with a whisk or hand blender. Fold in chocolate chips.
- Pour into loaf pan lined with parchment paper.
- Bake at 350 degrees 45-60 minutes or until knife inserted comes out clean.
recipe adapted from |
Just made this. Haven't eaten yet. Needs to cool, but OMG, it smells terrific and it looks awesome.
ReplyDelete3 Researches PROVE How Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you literally kill fat by consuming coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medical magazines are sure to turn the traditional nutrition world upside down!