Hope everyone is having a happy and healthy January! For those of you doing Whole 30 or some other kind of Paleo challenge, keep up the goo...

Sometimes things are best when kept simple. When I had posted this  green smoothie recipe at the beginning of the year, I was kindly asked t...

One of the most common questions people ask me about Paleo is "What can I eat for breakfast besides eggs?" I was never an oatmeal,...

Hello dears! Is everyone having a good week so far? Maybe it's because I just returned from Florida, but it has been so teeth-chattering...

Happy New Year loves! I'm so sorry for my extended absence. Between the hustle and bustle of the holidays, extra-crazy workload in the o...

My absolute FAVORITE thing to eat at Thanksgiving, maybe even more than turkey, is my Mom’s cranberries! They have been a staple at Thanksg...

One of the quintessential Thanksgiving side dishes is mashed potatoes. While I love those for a special occasion, I prefer mashed cauliflowe...